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injury management

Rehab Exercises for Tennis Elbow Injury

Tennis Elbow: L𝐚𝐭𝐞𝐫𝐚π₯ π„π©π’πœπ¨π§ππ²π₯𝐚π₯𝐠𝐒𝐚πŸ’₯ β€”β€”β€” 🧠Tennis elbow (lateral epicondylalgia) typically involves pain in the region of the lateral elbow, which is where the common tendon for the wrist extensor muscles attaches. Like other tendon issues,…
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