Know the Reasons for the occurrence of cricket injuries : Physio Abhishek Sawant

From a well-conditioned athlete to weekend warriors, anyone can suffer a sports injury. Inadequate fitness and a failure to warm-up properly as well as engaging in an activity you are not properly conditioned along with weakness in the muscles, ligaments and tendons following vigorous exercise is the most common mechanism of injury. There are, however, … Continue reading Know the Reasons for the occurrence of cricket injuries : Physio Abhishek Sawant